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Country Heat

COUNTRY HEAT!

How much fun does this look? Seriously! Dancing around your house to awesome country music and torching calories at the same time – what else can you ask for in a workout program!

This workout is for EVERYONE! New to exercise or seasoned workout veteran? No matter where you are in your fitness journey, Country Heat is for YOU.

Let loose, be silly, have fun! Your body can’t tell the difference between a move that makes you look sexy and a move that makes you look silly – it’s just glad you’re WORKING IT!

photo-containers pf-portion-cards pf-food-equationAnd the MEAL PLAN – you guys – it rocks! We all know that nutrition plays an incredibly important role in helping you achieve your weight-loss goals—that means eating healthy and maintaining proper portion sizes. With Portion Fix® you have a straightforward system to get portions right for weight loss and weight management, and you’ll learn what healthy portions really look like. Portion Fix makes portion control so simple, anyone can get great results. This easy-to-follow system includes seven color-coded containers and a shaker cup for beverages. You’ll use these containers to portion all of your meals.

7 Containers = 1 Easy Solution
Vegetables
Fruits
Proteins
Carbohydrates
Healthy Fats
Seeds & Dressings
Beverages

Want to see just a little bit more? How FUN does this look?

Ok so really – what are you waiting for? It’s on SALE this month when you order through a coach (like me!) so SHOOT ME A MESSAGE and let’s chat more! Or you can always hop on over to www.shopfitcouture.com and browse yourself!

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