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Yoga Body Bootcamp!

DROP AND GIVE ME ZEN!

Fit Couture’s first YOGA BODY BOOTCAMP is starting next month and I couldn’t be more excited! I’ve run dozens of accountability groups over the years but NONE LIKE THIS!

This YOGA CHALLENGE is a perfect place for yoga newbies to start but will also give yoga veterans something new to expand their practice with!

+ ACCOUNTABILITY / SUPPORT
+ LIVE YOGA FLOWS
+ POSE TRAINING
+ MEDITATION / BREATHING EXERCISES
+ MEAL PLAN / NUTRITION SUPPORT
+ SPECIAL YOGI GUESTS!

There are so many FALSE IMPRESSIONS of yoga and it having the ability to really CHANGE YOUR BODY but this group is going to dispel all of those misconceptions and more!

WHAT WILL THE BOOTCAMP ENTAIL?

+ Follow the meal plan set out for you using color coded containers
+ Drink a superfoods shake once daily and/or use the approved pre and post workout energy + recovery each day
+ One yoga flow daily following a fool-proof 30 day calendar
+ Guilt-free “cheat meal” each week
+ Check in via the APP with your meals & workouts for accountability, support, and inspiration!

EASY ENOUGH, RIGHT?

If you want more info drop your favorite emoji below and I’ll inbox you info on what you need to get started OR fill out this form below and I’ll drop a message into your inbox! https://tinyurl.com/y85rdzz6

#LetsGetBendy

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