21-Day Fix VS 21-Day Extreme
Introduction 21-Day Challenge offers to lose weight and regulate your diet on a beginner level. Whereas, 21 Day Extreme Fix is typically for people who…
10 Foods That Can Help You Lose Weight!
10 Foods That Can Help You Lose Weight! When it comes to eating for weight loss, you’ve probably heard every piece of advice out there: … Read more
New Shaun T Workouts Are Coming to Beachbody On Demand!
We just can’t keep our mouths shut any longer — Shaun T is returning to Beachbody On Demand! If you’re a fan of Shaun T’s functional … Read more
Is Shakeology a Meal Replacement Shake or a Protein Shake?
Is Shakeology a Meal Replacement Shake or a Protein Shake The biggest problem with Shakeology (that’s right, there’s actually a problem with Shakeology) is that … Read more
How Himalayan Salt Lamps Improve Air Quality
How Himalayan Salt Lamps Improve Air Quality Himalayan salt lamps have become quite popular and I recently invested in one and anxiously awaiting it’s arrival! … Read more
Healthy Crock-Pot Meals for Moms in a Hurry
Healthy Crock-Pot Meals for Moms in a Hurry When it comes to preparing delicious, nutritious meals that fit into your calorie-budget, your crockpot may just … Read more
CLEAN CHOCOLATE CHIP COOKIES (21 Day Fix And Portion Fix Approved)
CLEAN CHOCOLATE CHIP COOKIES! Portion-Fix Approved from the FIXATE cookbook! Also Read: Cookies and Cream Shakeology Ingredients: 3 cups almond flour 1 teaspoon gluten free … Read more
Apple Cider Vinegar… For Weight Loss?
Apple Cider Vinegar… For Weight Loss? Most of us don’t reach for the apple cider vinegar first thing when we want to lose weight, however, … Read more
8 Reasons Why Staying Fit During the Holiday Season Is Crazy Hard
8 Reasons Why Staying Fit During the Holiday Season Is Crazy Hard ‘Tis the season to struggle with your fitness goals. While living a healthy … Read more
How to Make Elderberry Syrup for Flu Prevention
How to Make Elderberry Syrup for Flu Prevention Homemade Elderberry Syrup Natural Remedy for Colds and Flu A simple natural remedy with a big nutritional … Read more
Form Healthy Habits With the 21 Day Fix
Form Healthy Habits With the 21 Day Fix When people hear about the 21 Day Fix, they tend to be concerned about how they won’t … Read more