21-Day Fix VS 21-Day Extreme
Introduction 21-Day Challenge offers to lose weight and regulate your diet on a beginner level. Whereas, 21 Day Extreme Fix is typically for people who…
SHAKEOLOGY
WHAT IS SHAKEOLOGY? Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, … Read more
Meal Prep for the 21 Day Fix 2,100–2,300 Calorie Level
Meal Prep for the 21 Day Fix 2,100–2,300 Calories We talk a lot about the Level 1 meal plan of 21 Day Fix – but … Read more
Double Chocolate No-Bake Vegan Brownies
Double Chocolate No-Bake Vegan Brownies I LOVE BROWNIES. Love them. If you asked me to pick my favorite sweet treat to bake, you’ve got it … Read more
DARK CHOCOLATE PEANUT BUTTER VEGAN FRUIT DIP
DARK CHOCOLATE PEANUT BUTTER VEGAN FRUIT DIP Does anyone else get the late-night munchies? :::RAISES HAND::: But what if you could whip up a little … Read more
Shakeology Breakfast Pops!
Shakeology Breakfast Pops! Have you ever considered eating a popsicle as part of breakfast? If you’ve lived in Florida in September, you most certainly have. Whether … Read more
Low cal cocktails options
Low cal cocktails If you’re like me, totally giving up alcohol just isn’t going to happen. Instead, I allow myself a cheat night a week … Read more
Frozen Banana Mummies!
Frozen Banana Mummies! The kids and I LOVE to whip up little treats in the kitchen, especially… when it’s Halloween-themed. How adorable are these? Frozen … Read more
Almond Milk vs Cow Milk: Which is Better?
Almond Milk vs Cow Milk: Which is Better? In recent years, we have been looking for alternatives to cow’s milk. From soy milk, to goat … Read more
All Hail the Amazing Kombucha
All Hail the Amazing Kombucha Unless you live under a rock, you’ve probably heard of Kombucha, or “Booch” as it’s lovingly called, which has been … Read more
Agave Nectar vs. Honey: Choosing your syrupy sweetness
Agave Nectar vs. Honey: Choosing your syrupy sweetness I don’t know about you, but I have a bit of a sweet tooth, so to keep … Read more