Can I Use Shakeology if I Have a Medical Condition?
Can I Use Shakeology if I Have a Medical Condition? Advice contained in this document is of a general informative nature and should not be … Read more
5 Healthy 4th of July Recipes from FIXATE
In America, the 4th of July means three things: Family, fireworks and, what we’re going to talk about here: food. Gathering for a meal in … Read more
How Yoga is Good for Your Body and Your Brain
How Yoga is Good for Your Body and Your Brain With all the hype about core power, “yoga butt” and handstands, it can be easy … Read more
How to Make Cauliflower Rice (and Other Riced Veggies!)
How to Make Cauliflower Rice If you’re trying to cut out pasta and bread, or at least trying to eat less of it, but you’re … Read more
HEALTH BET! Win a piece of the $3 million pot!
⭐️HEALTH BET⭐️ If you haven’t heard of it KEEP READING. On September 5th Beachbody is starting a brand new challenge. A HEALTH BET with a … Read more
FITSPIRATION COUTURE
Once upon a time, there were two fit mamas who dreamed of reaching even more people with their love of all things health and fitness. … Read more
How to Choose the Best Yoga Mat For You!
How to Choose the Best Yoga Mat For You! Choosing a yoga mat simply comes down to your preferences, your needs, and your practice. As … Read more
Gold Glitter Protein Balls!
Double Chocolate GOLD GLITTER Protein Balls Total Time: 1 hr. 20 min.Prep Time: 20 min.Cooking Time: NoneYield: 12 servings, 1 ball each Ingredients:4 medjool dates, … Read more
10 Foods That Can Help You Lose Weight!
10 Foods That Can Help You Lose Weight! When it comes to eating for weight loss, you’ve probably heard every piece of advice out there: … Read more
New Shaun T Workouts Are Coming to Beachbody On Demand!
We just can’t keep our mouths shut any longer — Shaun T is returning to Beachbody On Demand! If you’re a fan of Shaun T’s functional … Read more