21-Day Fix VS 21-Day Extreme
Introduction 21-Day Challenge offers to lose weight and regulate your diet on a beginner level. Whereas, 21 Day Extreme Fix is typically for people who…
Bone Broth: Why You Should Be Sipping It!
Bone Broth: Why You Should Be Sipping It! If you’ve always believed that chicken soup truly heals the body (and soul), you’re in luck. “Brothing,” … Read more
Almond Espresso Balls! NOM
Almond Espresso Balls Coffee lovers, meet your new afternoon pick-me-up. Instead of a caffeinated cup of joe, reach for one of these Almond Espresso Energy Balls to snap … Read more
5 DIY Face Masks For Gorgeous Skin
5 DIY Face Masks For Gorgeous Skin Let’s be honest, we all want gorgeous skin without the hefty price tag it usually comes with. Little … Read more
Quick effective workouts at home
Quick effective workouts at home You do not need an expensive gym membership to get fit. Actually, you don’t even need equipment at all. This … Read more
Les Mills Pump
Les Mills Pump THE REP EFFECT is the secret behind incredible body transformations all over the world and is the key to Les Mills PUMP. Why? … Read more
Just say NO to Artificial Sugar
Just say NO to Artificial Sugar Honestly guys, I was one of those “Diet Coke” addicts before I got into this healthy living lifestyle. I … Read more
GOLDEN EGG OPPORTUNITY!
What is a Golden Egg Opportunity? And why am I taking applications for it? 🤔 Let me tell you. 😙 Three years ago… I joined … Read more
CUPPING THERAPY! What is it and how does it work?
How Does Cupping Therapy Work? There are a few different cupping methods, one of which involves pricking the skin to draw blood (this is known … Read more
5 Simple No-Cook Snacks to Make this Week
5 Simple No-Cook Snacks No time for meal prep? (Not even a no-cook meal prep or one that you could make in 90 minutes or less?) At least … Read more
5-Minute Workouts To Start Your Day!
5-Minute Workouts To Start Your Day! I know for many of us it’s a constant struggle between wanting to get into or stay in better … Read more